"FORGIVING WHAT YOU WISH YOU
COULD FORGET"
WORKIN WORKOUT WORKSHOP
Saturday, June 21st
Join us for a powerful day of healing, release, and renewal. This immersive experience is designed to help you navigate the pain of your past, execute the decision to forgive, and sustain that freedom for LIFE.
Through guided reflective journaling, deep discussion on the myths and truths of forgiveness, and heart-opening exercises, you'll explore who truly deserves forgiveness and discover that the answer may change everything.
Engage in practical tools and techniques to shift your inner narrative, including:
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FORGIVENESS PROCESSES to unchain your spirit
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BREATH-WORK to clear emotional blockages
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BEGINNER FRIENDLY YOGA to release and remove stagnant and toxic energy from the body
TRAININGS
Uniquely themed Vinyasa yoga session, experience a dynamic, flowing sequence that links movement with breath. Designed to build strength, flexibility, mindfulness, stress release, each pose transitions seamlessly into the next, creating a moving mediation. Whether you're a beginner or seasoned yogi, this session encourages you to connect with your body and center your mind, leaving you refreshed and rejuvenated.
Tracy Vera
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Francisca Coyle
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Michael Green
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UPCOMING EVENTS
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